The animals laugh back
The animals laugh back
We may not think that cows, sheep and kangaroos are the smartest animals on earth but they must be laughing back at us when they see Alexandra Holt running through the paddocks pushing a pram.
More...
Dates and locations announced!
Dates and locations announced!
Although you still have a couple of months to keep up your tri training... the Tri Series Challenge is back for the 2008/2009 season.
More...
Personal bests at Sandy Point
Personal bests at Sandy Point
The performances may not have been quite Olympic standard however there were many happy runners with personal bests after the Runner’s World Sandy Point Half and 10k on Sunday, 17 August.
More...
 

FORUM TOPIC: General running
Advice and general running Discuss...

FORUM TOPIC: Beginners
The first-time friendly section Discuss...

FORUM TOPIC: Running Gear
What works for you... Discuss...

FORUM TOPIC: Health and Injuries
For all things relating to health, injuries recovery and prevention Discuss...

 
Spring into Shape - free body composition tests
Spring into Shape - free body composition tests
Tuesday, 19 August 2008
The start of Melbourne's premier running series, Spring into Shape, is a little more than four weeks away and already hundred of runners and walkers have entered the series to secure their free Brooks technical T-shirt.
more
Training tip
Training tip
Tuesday, 19 August 2008
Don't feel hungry after a long training run? Many runners don't and in hot weather particularly that's because hard endurance training can suppress post-
more
Run Wild Training Camp - September 12-14
Sunday, 17 August 2008
Give your RUNNING and your SPIRIT a boost.
more
 
 
Runner’s World Sandy Point Half
Runner’s World Sandy Point Half
Sunday, 17 August 2008

Date:

Sunday 17 August

Location:

Trey Bit Reserve, Sandringham

Distance:

7km walk, 10km run/walk and Half Marathon

[More Information]
Defence Lake Attack
Defence Lake Attack
Sunday, 24 August 2008

Date:

Sunday 24 August 2008

Distance:

5/10km run/walk

Venue:

Albert Park Lake

[More Information]
Enter Here
Individual | Family
Spring into Shape
Spring into Shape
Sunday, 14 September 2008

Date:

Race 1: Sunday 14 September, Race 2 Sunday 26 October, Race 3 Sunday 23 November

Location:

Alexandra Gardens

Distance:

4/8km run/walk
Time: 9.30am

[More Information]
Enter Here
Individual
Nike+ Human Race 10K
Nike+ Human Race 10K
Tuesday, 29 July 2008

Date: 31 August


Location:

Alexandra Avenue

Distance:

10km run

Time:

8.30am

[More Information]
Tri Series Challenge 08/09
Tri Series Challenge 08/09
Sunday, 16 March 2008

Dates:
Sunday 9 Nov 2008
Sunday 7 Dec 2008
Sunday 18 Jan 2009
Sunday 22 Feb 2009
Sunday 15 March 2009

[More Information]
 

This calculator uses one of your recent race times to reveal what pace you should run. Click here

 
DO YOU LIKE TO RUN ON TRAILS?