Runners raise a record $485,729!
Some 14,000 runners and walkers enjoyed running around many of Melbourne's major landmarks in Run Melbourne, presented by The Age today
Recycle your runners and relieve villagers
Instead of throwing your old runners out and adding to waste, landfill and greenhouse gasses, bring your running shoes with you when you come to participate in the Villa & Hut Sandy Point Half...
60 seconds with...
"I am happiest when I get into that zone – that point where you feel like you can run forever. I just have to get past the first few murderous minutes whilst my legs and lungs wake up!"
 

FORUM TOPIC: General running
Advice and general running Discuss...

FORUM TOPIC: Beginners
The first-time friendly section Discuss...

FORUM TOPIC: Running Gear
What works for you... Discuss...

FORUM TOPIC: Health and Injuries
For all things relating to health, injuries recovery and prevention Discuss...

 
Drink up
Drink up
Monday, 29 June 2009
A new study shows 80 per cent of Australian men don’t drink enough fluid.
Top Tights
Top Tights
Thursday, 18 June 2009
Check out the latest running tights and pants to keep you warm this winter.
Mona says ‘go long’
Mona says ‘go long’
Friday, 12 June 2009
Take it from Australian marathon champion Steve Moneghetti, endurance training is easy.
 
 
STF Ask the Coach
Defence Lake Attack
Defence Lake Attack
Thursday, 4 June 2009

Date:

Sunday 30 August 2009

Distance:

5/10km run/walk

Venue:

Albert Park Lake

Villa & Hut Sandy Point Half 2009
Villa & Hut Sandy Point Half 2009
Friday, 5 June 2009

Date:

Sunday 16 August

Location:

Trey Bit Reserve, Sandringham

Distance:

5km walk/run, 5km Pram Push, 10km run and Half Marathon

Enter Here
Individual | Family
Nutrition for Optimal
Nutrition for Optimal
Wednesday, 10 June 2009

Date:

Saturday June 20th 2009

Location:

Champions Room- Melbourne Sports & Aquatic Centre -Aughtie Dve Albert
Park Mel ref 2K D7

Speaker:

Terri Lichtenstein- Sports Dietician

Time:

Starting from 1.30pm

Run Melbourne
Run Melbourne
Sunday, 28 June 2009

Date:

Sunday 28 June 2009

Location:

Federation Square

Distance:

5km run/walk;10km run;Half marathon (21.1km run)

Time:

Starting from 6.30am

Spring into Shape 2009
Spring into Shape 2009
Sunday, 13 September 2009

Date:

Race 1: Sunday 13 September, Race 2 Sunday 25 October, Race 3 Sunday 15 November

Location:

Alexandra Gardens

Distance:

4/8km run/walk
Time: 9:00am

Olympic Dream 2009
Olympic Dream 2009
Sunday, 22 November 2009

Date:

Sunday 22 November 2009

Location:

Birrarung Marr

Distance:

5km 10km run/walk

 

This calculator uses one of your recent race times to reveal what pace you should run. Click here

 
What's had you red faced on the run?