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Go the Tan for Friedreich Ataxia!
The Tan is Melbourne's most loved running track, so gather your friends and your running buddies and make your lap of the Tan count.
Stunning conditions for Enduro athletes!
Athletes were greeted with perfect weather, calm water, and a beautiful venue at Elwood this morning for Race 3 of the XOSIZE Tri series.
Queen of the Lake - early bird entries close at 5pm!
Gather your friends and family, compete in an event celebrating women’s health and actively support Ovarian Cancer Australia at the 2012 Brazilian Butterfly Queen of the Lake.
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NEWSLETTER
PACEBAND CALCULATOR
The
paceband calculator
uses one of your recent race times to reveal what pace you should run.
Sporting Spirit
Visit the Sporting Spirit website to find out more about our training programs.
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Runner's World
Here's how to reduce the bounce and increase your running efficiency.
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