Hot tri action at Brighton
Gareth Halverson and Holly Aitken, winners of the first race at the Orbea Tri Series Challenge 08-09 had the goods at Green Point, Brighton on Sunday, 9 November.
2008 Runner’s World best shoe award
Runner’s World Australia/New Zealand editor Lisa Holmes is just back from the Runner’s World international shoe summit.
Big breakthrough in New York
Start to Finish Manager Joel Knott stepped out from behind the scenes into the limelight when he ran 2:55:52 in the New York Marathon last weekend.
 

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Spring in step
Spring in step
Wednesday, 8 October 2008
Spring was in the air and in everyone’s step when nearly 1900 toed the line for Spring into Shape I in the Alexandra Gardens on Sunday, 14 September.
Achieve a PB at Spring!
Achieve a PB at Spring!
Friday, 29 August 2008
Looking for a PB in the Spring into Shape Series? Then you simply need 3 key sessions to build you to a PB by event 3 on 23 November – a longer aerobic run, a speed session and a cruise interval session.
Spring into Shape - free body composition tests
The start of Melbourne's premier running series, Spring into Shape, is a little more than four weeks away and already hundred of runners and walkers have entered the series to secure their free Brooks technical T-shirt.
 
 
Spring into Shape
Spring into Shape
Wednesday, 27 August 2008

Date:

Race 1: Sunday 14 September, Race 2 Sunday 26 October, Race 3 Sunday 23 November

Location:

Alexandra Gardens

Distance:

4/8km run/walk
Time: 9:00am

ORBEA Tri Series Challenge 08/09
ORBEA Tri Series Challenge 08/09
Monday, 8 September 2008

Dates:
Sunday 9 Nov 2008
Sunday 7 Dec 2008
Sunday 18 Jan 2009
Sunday 22 Feb 2009
Sunday 15 March 2009

Emma & Tom's Christmas Run
Emma & Tom's Christmas Run
Thursday, 25 September 2008

Date:

Wed 10 Dec

Location:

Palms Lawns, Albert Park

Distance:

5/10km run/walk

Time:

6:30pm

Runner's World Portsea Twilight 2009
Runner's World Portsea Twilight 2009
Thursday, 18 September 2008

Date:

Saturday 3 January

Location:

Point Nepean National Park

Distance:

6.7km/2.75km run and walk

Time:

6:30pm

Enter Here
Individual | Family
Brazilian Butterfly Queen of the Lake
Brazilian Butterfly Queen of the Lake
Thursday, 13 November 2008

Date:

Sunday 8th February

Location:

Albert Park

Distance:

5/10km run and walk

Time:

9:30am

Enter Here
Individual | Family
Brooks River Run
Brooks River Run
Thursday, 13 November 2008

Date:

Sunday 1st March

Location:

Coulson Gardens, Maribyrnong.

Distance:

4/8km run and walk

Time:

8:30am

Enter Here
Individual | Family
 

This calculator uses one of your recent race times to reveal what pace you should run. Click here

 
You vowed to run a half marathon with friends; now the race is here and you've barely trained. What do you do?